Mental Health Resources
"The Power of Words" by Denise Holcomb
How often have you heard the statement “Words have power” or “Words can hurt?” When it comes to mental illness and stigma, words can also “destroy” hope... read more
What you can do to fight mental health stigma:
The National Alliance on Mental Illness (NAMI) offers nine ways to fight mental health stigma:
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Talk Openly About Mental Health
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Show Compassion For Those With Mental Illness
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Don’t Harbor Self-Stigma
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Be Conscious Of Language
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Be Honest About Treatment
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Educate Yourself And Others
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Choose Empowerment Over Shame
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Let The Media Know When They’re Being Stigmatizing
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Encourage Equality Between Physical And Mental Illness
Video Resources
See video playlist below to learn more about various mental health conditions
Suicide Prevention
Resources
Downloadable Resources & Quick Reads
OSPF Grief Booklet
A helpful guide offering comfort, understanding and practical support for those navigating grief after suicide loss.
How To Talk To Someone About Suicide
A clear and compassionate resource that teaches you how to start safe, supportive conversations with someone who may be struggling.
What To Do
A step by step guide that explains what actions to take and how to respond if you are concerned about someone’s safety.
Taking Care of Yourself
A gentle reminder with practical tips to help you prioritize your own emotional and physical wellbeing during difficult times.
PTSD
Resources
Downloadable Resources
Help for Family and Friends
A practical guide to help loved ones understand PTSD and learn supportive ways to care for someone who is struggling.
Understanding PTSD Treatment
A clear overview of effective PTSD treatment options and what to expect throughout the healing process.
Understanding PTSD and Aging
An informative resource explaining how PTSD can affect older adults and what support can make a difference.
Women and PTSD
A focused look at how PTSD impacts women and the unique challenges and strengths involved in their healing journey.
Ways to Bring Awareness
Simple ways you can help raise PTSD awareness and encourage understanding in your community.
Talking with a Veteran in Crisis
A step by step guide for having safe, supportive conversations with a veteran who may be in crisis.
Removing The Stigma understands that every person has a different journey, and therefore your need may be different. We help you seek resources that fit your journey and needs. For a specialized search email our office at info@rtstigma.org.
