Mental Health Resources
How often have you heard the statement “Words have power” or “Words can hurt?” When it comes to mental illness and stigma, words can also “destroy” hope... read more
What you can do to fight mental health stigma:
The National Alliance on Mental Illness (NAMI) offers nine ways to fight mental health stigma:
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Talk Openly About Mental Health
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Show Compassion For Those With Mental Illness
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Don’t Harbor Self-Stigma
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Be Conscious Of Language
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Be Honest About Treatment
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Educate Yourself And Others
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Choose Empowerment Over Shame
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Let The Media Know When They’re Being Stigmatizing
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Encourage Equality Between Physical And Mental Illness
Video Resources
See video playlist at the bottom of this page to learn more about various mental health conditions
Suicide Prevention
Resources
Downloadable Resources & Quick Reads
A helpful guide offering comfort, understanding and practical support for those navigating grief after suicide loss.
A clear and compassionate resource that teaches you how to start safe, supportive conversations with someone who may be struggling.
A step by step guide that explains what actions to take and how to respond if you are concerned about someone’s safety.
A gentle reminder with practical tips to help you prioritize your own emotional and physical wellbeing during difficult times.
PTSD
Resources
Downloadable Resources
A practical guide to help loved ones understand PTSD and learn supportive ways to care for someone who is struggling.
A clear overview of effective PTSD treatment options and what to expect throughout the healing process.
An informative resource explaining how PTSD can affect older adults and what support can make a difference.
A focused look at how PTSD impacts women and the unique challenges and strengths involved in their healing journey.
Simple ways you can help raise PTSD awareness and encourage understanding in your community.
A step by step guide for having safe, supportive conversations with a veteran who may be in crisis.
Removing The Stigma understands that every person has a different journey, and therefore your need may be different. We help you seek resources that fit your journey and needs. For a specialized search email our office at info@rtstigma.org.
